In 100 g (Grams) of Vitasoy USA Organic Nasoya, Soft Tofu there is 0.6 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Vitasoy USA Organic Nasoya, Soft Tofu.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Vitasoy USA Organic Nasoya, Soft Tofu

Vitasoy USA Organic Nasoya, Soft Tofu is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA Organic Nasoya, Soft Tofu are listed below.

Water	85.8 g	85.8%
Energy (calorie)	70 kcal
Energy (joule)	291 kJ
Protein	8.76 g	8.76%
Total lipid (fat)	3.5 g	3.5%
Ash	1.2 g	1.2%
Carbohydrate, by difference	0.74 g	0.74%
Fiber, total dietary	0.6 g	0.6%
Sugars, total	0.3 g	0.3%
Calcium, Ca	130 mg	0.13%
Iron, Fe	1.1 mg
Sodium, Na	4 mg
Fatty acids, total saturated	0.5 g	0.5%
Fatty acids, total monounsaturated	0.7 g	0.7%
Fatty acids, total polyunsaturated	2.3 g	2.3%
Fatty acids, total trans	0 g
Cholesterol	0 mg

Nutrients in Vitasoy USA Organic Nasoya, Soft Tofu